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Sessions are designed to fit into your team's busy workday. They last between twenty-five minutes to one hour, depending on your available time.

Sessions are held at your place of work, at a time convenient to you. There are two free sessions (one per month), and for best results, it is recommended that you take both, however you do not have to take the second session if you do not wish to do so.

Please Note: You will not be asked to make any physical changes to your company or change the structure of your company. This is not about telling you how to change the way your company operates, or how to run your business.

Paul helps with mental well-being rather than physical. Sessions are designed for your team to see things that stress them or cause a feeling of anxiety, more calmly. Sessions are best described as a professional, calm, conversation or talk that gives powerful, long-lasting results as soon as the information is put into practice.



There is no catch. You will not be required to sign up for any paid sessions. Free sessions are conducted in the same way as paid sessions. Free sessions are not advertising gimmicks. They are packed solid with workable ways that will increase your team's well-being in and out of the workplace. And by this, help with the success of your company.


As stated, you will not be charged for free sessions. (This does not include any receipted travel costs.)
Number of Participants

One - ten. Please ask for details.

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